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The holidays are often painted as a time of joy, togetherness and celebration, but for many, this season can magnify emotional pain. When you have experienced the loss of a loved one, the festive lights and gatherings can feel like painful reminders of what is missing. Navigating grief and depression during this time is not…

Depression and substance use are deeply connected, yet the overlap between them is often misunderstood or overlooked. Many people that struggle with depression also turn to drugs or alcohol as a form of self-medication. As this happens, substance use can worsen the symptoms of depression, creating a cycle that feels impossible to break. Recognizing this…

When someone you care about begins TMS (Transcranial Magnetic Stimulation) therapy, it is natural to wonder how to best support them. TMS is a safe, FDA approved treatment for depression and other mental health conditions. But like any medical journey, the process can feel overwhelming at first. As a friend or family member, your support…

Starting a new depression treatment can bring a mix of emotions such as hope, uncertainty and even anxiety. If you are preparing for your first TMS session, knowing what to expect ahead of time can ease your nerves and help you feel more confident. Here, we will walk through what to expect with TMS therapy,…

If you are considering TMS brain stimulation as a treatment for depression, it is natural to want to understand exactly how it works. While the idea of using magnets to treat mental health conditions sounds futuristic, Transcranial Magnetic Stimulation (TMS) is a scientifically backed, FDA approved therapy with two decades of research behind it. In…