Gain a better understanding of major depression disorder including tips on how to cope w/ depression & information on causes, symptoms, diagnosis and treatment of major depression disorder.
For Women’s History Month (and in general), we are proud to celebrate women and their incredible achievements, including how strong and successful they can be in the face of adversity and even abuse. There are numerous organizations and institutions in the Lehigh Valley that are dedicated to providing support for women who are victims of…
The approach of the holidays means lots of fun and family time, but for many people who already struggle with their mental health, it can also mean an increase in the difficulties they face. The winter holidays are a stressful time, and they can aggravate problems such as anxiety or depression. There are some steps…
If the cooling weather and shifts in temperature signaling winter’s approach make you feel blue, you may be showing symptoms of Seasonal Affective Disorder (SAD). SAD is a kind of depression induced by changes in the duration of and exposure to sunlight and weather, usually occurring in winter (but not always). Many individuals get a…
A recently published UCSF study found evidence that depression experienced early in life may increase the risk of dementia later on. While similar previous research has described how poor cardiovascular health can increase the risk for dementia, this new study suggests that poor mental health may also harm cognition as we age. In the study,…
According to recent tech and medical publications, Apple Inc. is developing technology with the intent to help diagnose depression and cognitive decline, vying for new tools with the potential to expand the scope of the company’s increasing health portfolio. With a wide range of sensor data that addresses mobility, physical activity, sleep trends, typing behavior…
With Covid-19 as a continuing problem facing our world, many young people are finding it difficult to emotionally cope with the constant social and political upheaval. Last year, the JED Foundation conducted an online survey of almost 200 college and graduate students asking them to rate their mental health as they prepared for the…
Managing Medication Side Effects For Anxiety and Depression Living with anxiety or depression is already difficult for millions of people, but taking prescribed medications with strong or regularly-occurring side effects can make life challenging in other ways. While it’s true that every drug has side effects, some are more consistent and severe for people who…
More than just an adorable playmate and companion, dogs come with some pretty powerful mental health benefits. Did you know that caring for dogs (or other pets such as cats, rabbits, and even fish) can ease stress, relieve anxiety, and even encourage weight loss? Dog ownership can have significant positive effects on one’s mental, physical,…
